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kes_nee

Recent Posts

Katie Bulmer-Cooke: One of the best additions to my group PT program

Tuesday, 12 January 2016 by kes_nee

Guest post: Katie Bulmer-Cooke | UK Personal Trainer of the Year 2012 & UK Fitness Professional of the Year 2013 |Entrepreneur | Consultant | Speaker

Published in clubs, Myzone

Top 100 MEP Earners of 2015

Tuesday, 5 January 2016 by kes_nee

2015 was a big year for MEP-earning MYZONE users around the globe.

Published in Myzone, Users

New Year - New Beginnings

Sunday, 3 January 2016 by kes_nee

The New Year is always an exciting time of new beginnings!  Whether you are someone who sets New Year’s resolutions or not, January is a great time to re-visit or re-create your fitness goals and plan ahead.  The MYZONE system provides you with great tools to monitor the ...

Published in Myzone, Users, Emily Sopo, Ayla Donlin

Fitness Goals: New Year - New Beginnings

Saturday, 2 January 2016 by kes_nee

The New Year is always an exciting time of new beginnings, especially in the fitness industry!  You probably have many clients setting New Year’s resolutions and planning out their 2016 fitness goals.  By utilizing MYZONE's group heart rate monitoring system provides ...

Published in trainers, master-trainers, Emily Sopo, Ayla Donlin

How to keep your fitness resolution in 2016

Friday, 1 January 2016 by kes_nee

There’s nothing worse than another year of unkept New Year’s resolutions. January is often referred to as the “Black Friday for gyms” because so many of us start the year with big goals and great intentions. But when March rolls around, many of the new faces that were seen around the gym are gone and our motivation to continue is nowhere to be found. Why does ...

Published in Myzone, Users

The Right Wearable Investment for Gym Operators

Monday, 28 December 2015 by kes_nee

According to a 2016 ACSM survey, the #1 trend in fitness is wearable technology. Wearable technology is essentially a sensor built into a device that tracks physical activity to different degrees. Typically, this information is communicated to a smartphone via Bluetooth – but it also goes beyond that. Some technology tracks your sleep, others track how long you ...

Published in clubs, Myzone

MYZONE vs. Wrist trackers: Which is better for the gym goer?

Monday, 14 December 2015 by kes_nee

There are loads of fitness wearables to choose from, but the question remains: Which one is best for the gym goer?

Published in Myzone, Users

Circuit training for MEPs

Wednesday, 2 December 2015 by kes_nee

What is circuit training and how does it help you earn MEPs? Circuit training is a fast-paced workout session in which you do one exercise for anywhere from 30 seconds to 5 minutes and then move on to the next form of exercise. Circuit training is great for those who get bored with working out easily. With the consistent change of pace and change of form in ...

Published in Myzone, Users

Holiday Fitness: How to stay moving

Monday, 30 November 2015 by kes_nee

How to Stay Moving through the holidays

Published in Myzone, Users

Motivated Members are Paying Members

Tuesday, 10 November 2015 by kes_nee

You as a HIIT gym operator can harness the power of a fixed cost business. A small movement in revenue has a big impact on your bottom line (try multiplying your cancelled members per year x monthly dues x 3 additional months and then add that final number to your profit line). Let MYZONE help you motivate members to stay longer, expanding that bottom ...

Published in clubs, Myzone