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Government officials in the UK have announced that gyms, fitness facilities, physical activity initiatives and ...

Do you tell friends about MYZONE only to hear replies like, “Why workout with a heart rate monitor?” or “Why does ...

Whether as a part of your career or as a personal growth exercise, many of you have probably written a ...

Car Free Day on September 22 presents MYZONE users across the globe with the opportunity to earn MEPS in new and ...

What many in the fitness world do not realize is that Yoga is not simply another form of stretching. Yoga, though ...

Happy Heart Month, everyone! The human heart is the most incredible muscle in the ...

Staying connected with others has been more important than ...

As most of us head into another month at home in quarantine, we are all finding ourselves craving some positivity, ...

As many of us have been ordered to stay at home over the past several weeks, we now find ourselves in uncharted ...

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