During lockdown, motivating clients to train is more important than ever. Giving them an exercise programme to follow can help, but for many, ...
It’s no secret a healthy workforce is a productive workforce, and corporate wellness programmes are enjoying a rise in popularity as a result. Plenty ...
As fitness professionals, we are in the business of behavior change. Whether it’s getting a sedentary person to move more, or helping a ...
This health industry is changing: no longer can large fitness chains rely on personal trainers or those teaching classes just ‘turning up’ to go ...
Client retention has long been an issue for smaller gym owners trying to run a year-round business. While bigger clubs can often afford to take the ...
With built-in preprogrammed and bespoke training challenges, the option to track both personal goals and biodata in real-time, and the use of ...
