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From surviving a marathon heart attack to saving the lives of others
Richard Moore and his sons in front of the sea

From surviving a marathon heart attack to saving the lives of others

Thursday, 8 February 2024 2 min read
How to find a workout partner or gym buddy through Facebook
Your Training Partner community members meet up at a Park Run event

How to find a workout partner or gym buddy through Facebook

Thursday, 25 January 2024 3 min read
Playing netball and getting communities moving through sport
Women's netball team from Totally Netball

Playing netball and getting communities moving through sport

Thursday, 18 January 2024 2 min read
Celebrating achievements and setting goals for 2024
Woman running, wearing a heart rate monitor

Celebrating achievements and setting goals for 2024

Tuesday, 9 January 2024 2 min read
8 January fitness pitfalls and how to avoid them
Man looking at the Myzone app in a park

8 January fitness pitfalls and how to avoid them

Tuesday, 9 January 2024 3 min read
Study finds Myzone boosts effort and motivation
Class participants and a personal trainer in a boutique fitness studio

Study finds Myzone boosts effort and motivation

Thursday, 21 December 2023 3 min read
Myzone coach Ian Northcott picks up UK Coaching Awards title
Winners of the UK Coaching Awards 2023

Myzone coach Ian Northcott picks up UK Coaching Awards title

Thursday, 14 December 2023 2 min read
England netball, Jamaica rugby, and a life of international sport
Danielle Jordan-Taft holding a netball

England netball, Jamaica rugby, and a life of international sport

Thursday, 7 December 2023 4 min read
6 reasons to start heart rate training with wearable technology
A man and a woman working out on cardio machines in the gym, in front of heart rate zone tiles on a screen

6 reasons to start heart rate training with wearable technology

Wednesday, 29 November 2023 1 min read