Welcome to Myzone Blog

Describe your image
All Topics News Health and wellbeing Myzone partners Community Myzone insight
Strive 11 Fitness - disrupting the bootcamp model

Strive 11 Fitness - disrupting the bootcamp model

Friday, 17 March 2023 3 min read
International Women’s Day and how wellness can lead to greater equity
Woman working out with kettlebells doing a single leg Russian deadlift exercise

International Women’s Day and how wellness can lead to greater equity

Wednesday, 8 March 2023 5 min read
Share the load – real strength comes from equity and education
Two women looking at the Myzone app on a smartphone

Share the load – real strength comes from equity and education

Wednesday, 8 March 2023 8 min read
Conquering Friedreich's ataxia and staying physically active
Kelly Gregory aka Instagram's Conquering Friedreich ataxia

Conquering Friedreich's ataxia and staying physically active

Tuesday, 7 March 2023 3 min read
Building strong women: A women-only gym success story

Building strong women: A women-only gym success story

Thursday, 2 March 2023 3 min read
Five tips on training women going through the menstrual cycle

Five tips on training women going through the menstrual cycle

Tuesday, 28 February 2023 2 min read
Beep Test: Every effort counts
A woman and a man performing a beep test, with the Myzone app illustration between them

Beep Test: Every effort counts

Tuesday, 21 February 2023 2 min read
Fitness Test 2.0: Measure, maintain and improve with Myzone
A man looking at the Myzone app Fitness Test results in front of heart rate tile screen in the gym

Fitness Test 2.0: Measure, maintain and improve with Myzone

Tuesday, 21 February 2023 2 min read
Up your trainer game: The importance of ongoing learning for fit pros

Up your trainer game: The importance of ongoing learning for fit pros

Monday, 20 February 2023 2 min read
Load More Stories