--- title: Work Out To Help Out | Myzone description: The fitness community is worldwide. Let’s join together to showcase the scientifically proven impact physical activity has on physical and mental health. image: https://www.myzone.org/hubfs/Social%20Image%20Twitter-1.jpg --- ![myzonelogo](https://www.myzone.org/hs-fs/hubfs/myzonelogo.png?width=73&name=myzonelogo.png) [![myzone-red-logo](https://www.myzone.org/hubfs/myzone-red-logo.png "myzone-red-logo")](https://www.myzone.org/) [![Group 1](https://www.myzone.org/hubfs/Group%201.png "Group 1")](https://www.myzone.org/) ###### [Register your device](https://www.myzonemoves.com/register/register.php?lang=1) ​   ​ ** ###### [ Login](https://www.myzonemoves.com/) **![Work Out To Help Out Logo](https://www.myzone.org/hs-fs/hubfs/Work%20Out%20To%20Help%20Out%20Logo.png?width=186&name=Work%20Out%20To%20Help%20Out%20Logo.png)** **Work Out To Help Out**  "There is no situation, there is no age and no condition where exercise is not a good thing." The UK's Chief Medical Advisor, Chris Whitty   **BE A PART OF THE MOVEMENT** The fitness community is worldwide. Let’s join together to showcase the scientifically proven impact physical activity has on physical and mental health. In these times of uncertainty, exercise makes us feel happy, it reduces anxiety and it keeps us connected.   Our Work Out To Help Out campaign invites everyone to join together to celebrate the power of exercise.   Covid-19 has shaken the world. The more we work out, the more resilience we build and the more physically and mentally able we are to cope with this and future threats from infection and disease.    Let’s unite together to highlight the important role fitness plays in protecting our health and well-being.      **How can I get involved?** Encourage your friends and family to get active to help improve their physical and mental health.     Why not ask your local gym or leisure centre to see if they are joining the movement too? If so, they might have some special offers such as; free joining fee, free day passes, free bring a friend vouchers, and more!   To help raise awareness for the 'Work Out To Help Out' campaign you can download free resources below to spread the word.   **Resource Downloads** #### Whenever you use the 'Work Out To Help Out' logo or any of the campaign resources on your social media please remember to use the hashtag #### **#WorkOutToHelpOut** 'Work Out To Help Out' Logo - [Download](https://www.myzone.org/hubfs/Work%20Out%20To%20Help%20Out%20Logo.png)   **Social Media Visuals** Facebook - [Download](https://www.myzone.org/hubfs/Social%20Image%20Facebook.jpg) Instagram - [Download](https://www.myzone.org/hubfs/Work%20Out%20To%20Help%20Out%20Image-1.jpg) LinkedIn - [Download](https://www.myzone.org/hubfs/Social%20Image%20LinkedIn%20(1).jpg) Twitter - [Download](https://www.myzone.org/hubfs/Social%20Image%20Twitter-1.jpg)   ## **Fitness is better with friends.** ### Invite your friends and family to join your Myzone community and celebrate the power of exercise together. ## Let's get social [![Myzone](https://www.myzone.org/hs-fs/hubfs/Myzone_August2019/Images/MYZONE%C2%AE-Logo_White-Text-1.png?width=130&height=32&name=MYZONE%C2%AE-Logo_White-Text-1.png "Myzone")](https://www.myzone.org/)   ##### Myzone Group - ###### 311 S Wacker Dr Suite, 480 Chicago, IL 60606 - ###### 6/6 Bottlebrush Ave, Noosa Heads, Queensland 4567 Australia - ###### 10th Floor Market Square House, St James St Nottingham, NG1 6FG UK - ###### Level 3 Gordon House, 10a Prospect Hill, Douglas, IOM IM1 1EJ British Isles   ### Want to learn more?   [**](https://facebook.com/myzonemoves) [**](https://twitter.com/myzonemoves) [**](https://www.linkedin.com/company/myzone-) [**](https://instagram.com/myzonemoves) [**](https://www.youtube.com/user/MyzoneMoves) © Copyright Myzone Ⓡ 2021. 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