At MYZONE, we’re committed to constant improvement. We work to improve our products because that means we’re better equipped to improve users health ...
Resting heart rate, recovery heart rate, ambient heart rate, submaximal heart rate, maximum heart rate…this is a list of some of the terms that have ...
Have you noticed that when you’re committed to a regular exercise routine, you seem to feel better overall? Why is it that when you haven’t been to ...
When it comes to giving your clients the feedback they need, you look at MYZONE as a no-brainer. But oftentimes your clients are not as quickly ...
On August 15th people all over will celebrate National Relaxation Day. That’s right, believe it or not there is a national holiday dedicated to the ...
MYZONE is committed to innovation. We're constantly looking for new and improved ways to take our user experience to the next level. As the fitness ...
When planning a well-rounded exercise program, it is important to understand the five components of physical fitness and how your training affects ...
Running is one of the most popular forms of cardio. An age old form of exercise, running is enjoyed by both young and old as well as beginners and ...
So often we see advertisements claiming that participants in a certain fitness program can burn over 1,000 calories in an hour. If that sounds ...
