What many in the fitness world do not realize is that Yoga is not simply another form of stretching. Yoga, though it involves stretching, is ...
Not everyone loves to exercise. It’s a truth that you may have come to grips with in your own life time and time again. Another New Year resolution ...
We’ve all heard the terms, “Everything in moderation,” and, “Life is about balance.” Well, the same is true of fitness. We are thrilled with how hard ...
Lately, we have been focusing on the gamification of exercise in our blogs and on our Periscope broadcasts. As you get ready to integrate these games ...
Want to earn a ton of MEPs in a workout that challenges your heart, muscular strength and muscular endurance? Look no further than the Pyramid Game! ...
We’ve all noticed it. Eager individuals are hitting the gym and they’re looking to every method of training but you, exercise machines. They go for ...
We’ve been covering fun ways to turn exercise into a game. In this blog, we introduce the Green Light Game! The object of this game is to elevate ...
The worldwide MYZONE community proves time and time again that they love nothing more than a challenge. Thank you goes out to all of our great users ...
Working out in the gym or at home provides you with many great options for getting in shape and for meeting your fitness goals. As a MYZONE user ...
