Community
Motivate each other and make new friends through a love of exercise.
Accountability
Keep to your goals and create positive wellbeing habits that last.
Positivity
Achieve more by earning MEPs, the measurement for everybody.
Heart rate monitors
Choose your wearable, on your chest, arm, wrist, or use a smart watch.
Training app
Use the Myzone app to record your effort in or out of the gym.
In the gym
Join the fun in class or on the gym floor with your tile on-screen.
Earn your Myzone Effort Points
Effort is different for all of us, so when we work out, we should be rewarded for what we put in. MEPs are tailored to how hard your heart is working, not just your fitness level or ability, and they're based on your individual heart rate zones.
Your heart rate, your workout
Calculated from your individual heart rate data, your effort is split into five zones, and each zone represents a percentage of your maximum heart rate. Every time you move, you’ll earn MEPs for every minute you’re in a zone.
