fLooking for new ways to get your heart pumping with a few great workouts?! Whether you are a beginner, intermediate, or advanced exerciser, these ...
How many of us have overheard a fellow trainer trying to motivate a client by saying something like, “Just 10 more minutes of cardio so you can earn ...
Using the MYZONE system as a tool to provide feedback to clients during group heart rate training can substantially enhance their motivation, ...
Wondering how to best utilize MYZONE when training your clients? We’ve got some tips for you, including a simple assessment that you can perform in ...
We know that you are constantly seeking to expand your knowledge, skills, and abilities as a personal trainer. You work hard to be sure that your ...
Lately, we have been focusing on the gamification of exercise in our blogs and on our Periscope broadcasts. As you get ready to integrate these games ...
Want to earn a ton of MEPs in a workout that challenges your heart, muscular strength and muscular endurance? Look no further than the Pyramid Game! ...
If you’ve ever used MYZONE while in your group fitness class, you know it adds excitement, structure, and motivation that surpasses any other ...
We’ve been covering fun ways to turn exercise into a game. In this blog, we introduce the Green Light Game! The object of this game is to elevate ...
