As a MYZONE user, you probably purchased your heart rate monitor for the same reasons we did–to increase our motivation, to track our progress over ...
During February, Heart Month, we focused on tips and strategies to take care of our physical heart with the help of heart rate fitness tracking. This ...
The MYZONE heart rate tracking software gives us many valuable pieces of information about our workouts, right?! It can be incredibly motivating and ...
One of our tasks as trainers is to track the progress of our clients. When it comes to workout tracking, there are many ways in which we can do it. ...
Last month, we learned a few ways to change up our resistance training to add variety and intensity to our workouts–and, of course, to become more ...
The keys to a sustainable fitness routine are to plan ahead, to remain consistent, and to add variety. In the fitness industry, we often see folks ...
As you ramp up your workouts in 2016, you are probably searching for new and fresh fitness tips and tools. We’ve got great news for you - owning a ...
Happy Heart Month, everyone! The human heart is the most incredible muscle in the body, beating about 100,000 times to send 3,600 gallons of blood ...
Last month, we covered threshold training. This month, interval training is our topic. High intensity interval training (HIIT) has become a very ...
