The New Year is always an exciting time of new beginnings! Whether you are someone who sets New Year’s resolutions or not, January is a great time to ...
There’s nothing worse than another year of unkept New Year’s resolutions. January is often referred to as the “Black Friday for gyms” because so many ...
According to a 2016 ACSM survey, the #1 trend in fitness is wearable technology. Wearable technology is essentially a sensor built into a device that ...
There are loads of fitness wearables to choose from, but the question remains: Which one is best for the gym goer? As a casual gym member you run, ...
What is circuit training and how does it help you earn MEPs? Circuit training is a fast-paced workout session in which you do one exercise for ...
How to Stay Moving through the holidays The holidays are often a time when gym-goers and regular exercisers begin to make excuses. Family is coming ...
You as a HIIT gym operator can harness the power of a fixed cost business. A small movement in revenue has a big impact on your bottom line (try ...
Remember how addictive PacMan was in the 80’s, or Mario Kart in the 90’s, or Minecraft is today? You remember that sense of achievement you felt when ...
This month is our Global Challenge, so every MYZONE user is asking the same question: how do I earn more MEPs? Well have no fear, we’re here to give ...
