IHRSA statistics and countless anecdotal evidence demonstrate that members who actually use their membership will stay with your gym much longer. The ...
HIIT is a form of high intensity interval training in which you alternate short periods of intense anaerobic exercise with less-intense recovery ...
The month of November features our Global Challenge for MYZONE users everywhere. This is a great time to get your effort rewarded. Your MEP earning ...
“Gym memberships pay the bills, personal training revenue drives profit.” This is a broad statement, but not far off the mark! A similar method is ...
A recent ACE and Innov8 Health study of fitness professionals provides additional supporting evidence for the demand, usefulness and credibility of ...
As a HIIT gym operator, you know the work that goes into retaining members after they sign up. The first 45 days is the single most important window ...
“Small business 101” tells us to acknowledge that we need ‘competitive advantage’, ‘differentiators’, ‘unique selling propositions’ or simply ‘stuff ...
The fitness wearable boom is 5x greater than that of the smartphone. Under Armor, Polar, Jawbone, Fitbit, Map My Fitness—they’re all great tools that ...
Now that we have thoroughly explained why investing in the best fitness wearable with an accurate heart rate monitor (more specifically the MZ-3) is ...
