MPs and Peers in Westminster to take on physical activity challenge

Promoting the importance of physical activity across the nation, ukactive and Myzone have teamed up to launch the Parliamentary Physical Activity Challenge for MPs, Peers, and their teams in Westminster.

Set to run from 2 November 2022 to 30 November 2022, the Parliamentary Physical Activity Challenge is being organised by ukactive, the UK’s trade body for the physical activity sector, and supported by Myzone heart rate monitor technology.

The challenge is backed by the Parliamentary authorities and is designed to raise awareness among Parliamentarians of the importance of physical activity for their own physical and mental wellbeing, and that of their constituents.

In addition, the role of activity in boosting workplace wellbeing is also shown to help improve productivity. The initiative has already been endorsed by Parliamentarians, including Kim Leadbeater MP, and Crossbench Peer, Baroness Tanni Grey-Thompson, both of whom have a passion for sport and physical activity.

Promoting wellbeing across the country

“I am very proud to be an ambassador for the Parliamentary Physical Activity Challenge,” explains Kim Leadbeater, Member of Parliament. “It is a fantastic opportunity to shine a light on the importance of physical activity not just for the physical and mental wellbeing of those of us in Parliament, important though that is, but also within the communities we represent.

“This challenge will allow all Parliamentarians and their teams, regardless of their current activity levels, to demonstrate how physical activity can support all of us in our work. I would encourage as many of my colleagues as possible to get active for their own health, and to promote wellbeing across the country.”

Effort rewarded in government

The Parliamentary Physical Activity Challenge will see MPs, Peers and their staff handed MZ-Switch heart rate monitors to measure their activity levels accurately through the month, with the technology tracking ‘effort’ levels using a points system, rather than focusing on volume or distance – making it proportionate and inclusive for all.

Myzone Effort Points (MEPs) are earned by exercising in your target heart rate zones over a period – the more effort you put into each of your workouts, the more MEPs you earn. By registering with the Myzone app, MPs, Peers, and their teams will be able to see if they are meeting the World Health Organization’s guidelines for physical activity – at least 150 minutes of moderate-intensity aerobic physical activity or at least 75 minutes of vigorous-intensity aerobic physical activity per week.

How are the results of the Parliamentary Challenge shown?

Individuals and teams in Parliament will be able to track their progress thanks to a weekly leaderboard which ranks participants by the average MEPs scored, meaning they can engage in friendly competition within Parliament.

At the conclusion of the challenge, ukactive will provide a final leaderboard showing those with the highest scores.

Governments leading by example in policy making

A similar initiative from Myzone has already proven successful in Washington DC, where more than 500 members of Congress, Senate, and their teams have just completed their second annual Congressional Physical Activity challenge.

“Physical activity is crucial for our physical, mental, and social wellbeing, something which the pandemic has served to highlight,” says Huw Edwards, CEO of ukactive. “Today, many of us are faced with growing pressure at home and work, so it is more important than ever that we put our health first and keep active.

“Recognising that working in Westminster can be demanding, we hope this challenge provides an opportunity for Parliamentarians and their staff to consider their physical activity levels, as well as its importance to the constituents they serve.”

The success of this governmental challenge approach has seen the spotlight shine on the importance of physical activity in the US over the past two years. Now, with the UK government taking up the challenge, participants nationwide are invited to do the same.

“This challenge follows the Congressional Physical Activity Challenge in the USA earlier this year that had more than 500 participants leading by example earning Myzone Effort Points,” explains Dave Wright, CEO of Myzone Group. “It would be wonderful if our leaders and their teams in Westminster were to also lead by example.”

Read more at the ukactive website.