COACHING TOOLS

Empower coaches. Elevate member experiences.

Myzone gives coaches the insight, tools and feedback they need to personalise training, educate members and create experiences that keep people coming back.

THE IMPACT OF BETTER COACHING

When coaches understand effort, members become more engaged, more confident and more consistent.

Coaches using Myzone have reported:
Up to 30%

increase in member engagement

Up to 25%

improvement in fitness outcomes over six months

Source: Mark Laws, Personal Trainer Development Coach, Future Fit Training.

See effort. Coach smarter.

The same workout can be a completely different experience for two members. Myzone's personalised heart rate zones make effort visible in real time, helping coaches understand what each person needs in the moment.

Coaches can:

  • Guide recovery more effectively
  • Support mixed-ability groups
  • Help members understand how different training zones feel
  • Build confidence through measurable progress

Instead of guessing, coaches can make informed decisions that create better sessions and better outcomes.

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“When members understand effort levels, it makes all the difference. Myzone is an amazing guide to know where you should be, but also so that you know how to bring it down."

Jodie Powell

Group Ex supervisor at David Lloyd Raynes Park.

The best coaches help members build lasting habits.

Myzone helps coaches create the feedback loops that drive lasting behaviour change. Through personalised insights, gamification, challenges, rewards, and recognition, members are encouraged to stay motivated, celebrate progress, and make exercise a consistent part of their lifestyle. 
MEPs

Every effort counts.

Myzone Effort Points (MEPs)

MEPs reward members based on their personal effort, not speed, strength or fitness level. This creates an inclusive training environment where beginners and experienced athletes can achieve, progress and feel recognised.

Status Levels

Progress becomes visible.

Status Levels and achievements

Members can celebrate consistency, milestones and improvements, creating motivation that lasts beyond a single workout.

Recognition

Small moments create lasting habits.

Recognition and feedback

Coaches can recognise effort, celebrate achievements and reinforce positive behaviours that keep members engaged.

Design experiences that drive participation.

DESIGN

Class Creator

Design structured, heart rate-based workouts.

Aligns with your coaching style and member goals. Build sessions in minutes without spreadsheets or external software, and create programming that can be repeated, refined and rolled out across your entire club.

→ More consistency for coaches
→ More variety for members
→ More value from every class

DELIVER

Instruct

Deliver classes with confidence and clarity.

Pre-set workouts created by your coaching team are displayed on-screen with clear exercise visuals, guiding members through the session and ensuring every class is delivered exactly as intended.

Ideal for instructor-led classes, hybrid formats and unmanned studios.

ENGAGE

Zone Match

Turn effort into engagement.

Transforms group training into a shared challenge where members aim to match their heart rate zone to the target colour on screen — earning more points the longer they stay in the correct zone. It increases focus, boosts participation and makes every class more interactive, without compromising training outcomes.

EXTEND

Virtual and On-Demand

Extend your programming beyond the timetable.

Schedule virtual sessions to run automatically in-club, or give members access to 1,300+ on-demand workouts in the Myzone App — ensuring your programming is always available, even outside staffed hours.

→ More flexibility
→ More usage.
→ More value from your content

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Myzone supports coaches wherever members choose to train.

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Group Classes

Create energy across the room while helping every participant understand their own effort.

Small Group Training

Personalise coaching while maintaining group connection.

1:1 Personal Training

Use meaningful data to create deeper conversations and track progress.

Gym Floor Coaching

Support members outside scheduled sessions with insight into their activity and achievements.

Keep members connected beyond the session

Myzone helps coaches maintain engagement between sessions through Challenges, community features and shared progress.

Members can:

Take part in club and group challenges

Stay connected with training partners

Celebrate every achievement

Receive encouragement and recognition

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"Community doesn't need four walls. My clients are all over the world. Myzone keeps everyone connected, engaged and showing up."

JK Coaching

READY TO COACH WITH CONFIDENCE?

Book a demo to see how Myzone helps coaches personalise training, educate members and create experiences that keep people coming back.