Myzone tracks your effort while you are exercising and awards you Myzone Effort Points (MEPs) based on how hard your heart is working, which encourages you to push harder and find a new comfort zone
Your level of effort is displayed in one of five coloured zones on your screen or at the gym and your heart rate determines which zone you are in during your exercise.
Each zone awards a different number of points – the harder you work, the more points you receive.
Easy to use, the Myzone app allows you to track your activity whenever and wherever you choose to work out. It gives you real time feedback during exercise and stores your workout history. It offers heart-rate based challenges and lets you share your workouts with your connections.