Anne Rees

Posts by Anne Rees

ECG or PPG? What are they and which is better?
ECG or PPG ? What are they and which is better ? Heart rate tracking

ECG or PPG? What are they and which is better?

Wednesday, 24 August 2022 2 min read
Watch your club community thrive with Myzone challenges
Gym community

Watch your club community thrive with Myzone challenges

Thursday, 14 July 2022 3 min read
Three key take-aways from IHRSA 2022

Three key take-aways from IHRSA 2022

Sunday, 3 July 2022 2 min read
Three top tips for winning at hybrid fitness

Three top tips for winning at hybrid fitness

Monday, 23 May 2022 4 min read
Coach-led training all day, every day, with MZ-Instruct
NAC MZ-Instruct area

Coach-led training all day, every day, with MZ-Instruct

Monday, 9 May 2022 2 min read
Lessons from HYROX London: How to prepare, focus, and compete

Lessons from HYROX London: How to prepare, focus, and compete

Thursday, 5 May 2022 4 min read
The secrets to getting race ready for the toughest endurance challenges

The secrets to getting race ready for the toughest endurance challenges

Tuesday, 3 May 2022 2 min read
How heart rate training can positively impact your members and club
Hyrox training

How heart rate training can positively impact your members and club

Thursday, 21 April 2022 2 min read
MEPs are driving member motivation ahead of Hyrox

MEPs are driving member motivation ahead of Hyrox

Wednesday, 13 April 2022 3 min read