Strive 11 Fitness - disrupting the bootcamp model

Strive 11 Fitness - disrupting the bootcamp model

Friday, 17 March 2023 3 min read
Building strong women: A women-only gym success story

Building strong women: A women-only gym success story

Thursday, 2 March 2023 3 min read
Beep Test: Every effort counts
A woman and a man performing a beep test, with the Myzone app illustration between them

Beep Test: Every effort counts

Tuesday, 21 February 2023 2 min read
Fitness Test 2.0: Measure, maintain and improve with Myzone
A man looking at the Myzone app Fitness Test results in front of heart rate tile screen in the gym

Fitness Test 2.0: Measure, maintain and improve with Myzone

Tuesday, 21 February 2023 2 min read
Up your trainer game: The importance of ongoing learning for fit pros

Up your trainer game: The importance of ongoing learning for fit pros

Monday, 20 February 2023 2 min read
Example HIIT sessions for different levels

Example HIIT sessions for different levels

Tuesday, 14 February 2023 2 min read
Why you can’t afford to ignore corporate wellness
Wellness at work, yoga

Why you can’t afford to ignore corporate wellness

Wednesday, 8 February 2023 1 min read
3 tips for implementing a successful corporate wellness programme
Corporate wellness stretching

3 tips for implementing a successful corporate wellness programme

Wednesday, 8 February 2023 2 min read
The growing importance of corporate wellness

The growing importance of corporate wellness

Wednesday, 8 February 2023 2 min read