Myzone

Posts by Myzone

3 tips to get your New Year’s resolutions to stick
Four people celebrating on bean bags while watching the sunset

3 tips to get your New Year’s resolutions to stick

Wednesday, 4 January 2023 2 min read
Three key benefits to heart rate training
Heart rate zone in app

Three key benefits to heart rate training

Thursday, 15 December 2022 2 min read
Gamification With Myzone Zone Match

Gamification With Myzone Zone Match

Thursday, 1 December 2022 2 min read
How to engage a community and keep them moving, with tmactive
tmactive class members on exercise bikes

How to engage a community and keep them moving, with tmactive

Wednesday, 23 November 2022 3 min read
JJK fitness: Creating exceptional member engagement

JJK fitness: Creating exceptional member engagement

Thursday, 10 November 2022 2 min read
What You Should Know About Estimated Maximal Heart Rate
Maximum heart rate blog header

What You Should Know About Estimated Maximal Heart Rate

Tuesday, 1 November 2022 3 min read
Meeting members where they are at Fusion Training
Tug of war image

Meeting members where they are at Fusion Training

Monday, 26 September 2022 2 min read
Help your ‘average Joes’ unleash their inner athlete
Tug of war image

Help your ‘average Joes’ unleash their inner athlete

Monday, 19 September 2022 2 min read
Improving mental health and physical wellbeing at NHS Foundation Trust
Woman running as part of University Hospitals of Derby and Burton NHS Foundation Trust Myzone pilot

Improving mental health and physical wellbeing at NHS Foundation Trust

Friday, 16 September 2022 4 min read