Myzone

Posts by Myzone

Why gym members love fitness programmes for older adults

Why gym members love fitness programmes for older adults

Wednesday, 25 January 2023 7 min read
Mercian Fitness and Myzone show that age is no barrier to exercise
A woman working out with a kettlebell and a woman exercising on a rowing machine

Mercian Fitness and Myzone show that age is no barrier to exercise

Wednesday, 25 January 2023 3 min read
Richard Burley's journey to weight loss & a healthier lifestyle

Richard Burley's journey to weight loss & a healthier lifestyle

Wednesday, 25 January 2023 3 min read
Freedom Bootcamp: a master class in gym member engagement
Freedom Bootcamp members pointing at a Myzone heart rate training screen

Freedom Bootcamp: a master class in gym member engagement

Tuesday, 24 January 2023 4 min read
Chris Fahy, former CEO of DHL, shares his Myzone fitness journey

Chris Fahy, former CEO of DHL, shares his Myzone fitness journey

Monday, 16 January 2023 3 min read
Gladstone is creating a new culture that's driving employee happiness
Employees exercising together as part of a corporate wellbeing scheme

Gladstone is creating a new culture that's driving employee happiness

Thursday, 12 January 2023 3 min read
How to embrace 2023's fitness trends the right way
Someone in a gym using the Myzone app on their smartphone

How to embrace 2023's fitness trends the right way

Tuesday, 10 January 2023 2 min read
3 tips to get your New Year’s resolutions to stick
Four people celebrating on bean bags while watching the sunset

3 tips to get your New Year’s resolutions to stick

Wednesday, 4 January 2023 2 min read
Three key benefits to heart rate training
Heart rate zone in app

Three key benefits to heart rate training

Thursday, 15 December 2022 2 min read