Share this
Time to make the most of wearable tech - 2022’s hottest fitness trend
by Myzone on Wednesday, 12 January 2022
Wearable technology is officially the world’s number one fitness trend for 2022, according to The American College of Sports Medicine’s (ACSM) annual Worldwide Survey of Fitness Trends.

Now in its 16th year, the ACSM forecast shares the top 20 trends that will shape the fitness industry this year, with more than 4,500 health and fitness professionals identifying wearable tech - including heart rate monitors and fitness trackers - as the hottest trend for the sector.
The survey from the world’s largest sports medicine and exercise science organisation is designed to help club owners make critical programming and business decisions, so it’s worth taking note.
Home exercise gyms - minimal equipment or treadmills and bikes at home for solo or family events - and outdoor activities like small group walks and bike rides were voted the second and third most important trends for this year. The top 10 also includes strength training with free weights, exercise for weight loss, personal training, High-Intensity Interval Training (HIIT), body weight training, online live and on-demand exercise classes and health/wellness coaching.
Build your customer loyalty
It’s not the first time that wearable tech has been voted the world’s most important fitness trend. In fact, it has featured in ACSM’s top three trends since making its first appearance in the survey in 2016. Why? Because wearables are transforming the fitness industry, bringing huge benefits to club owners and operators and elevating the exercise experience for users across the globe.
More and more people are turning to heart rate monitors and fitness trackers to help them reach their fitness goals. From complete beginners to elite athletes, devices like Myzone keep people motivated and engaged with exercise. It allows trainers and coaches to develop meaningful relationships with their clients, in and outside of the club, to build that all-important member loyalty.
Improve your retention
With ongoing restrictions and general uncertainty, the pandemic continues to affect people and fitness clubs across the world. At the same time, Covid-19 has heightened people’s awareness of the need to look after their health. And this has increased demand for wearable tech. People want to be able to track their metrics, monitor their progress, share their workouts and be rewarded for the effort they put in, however and wherever they choose to exercise.
We know that if we make people feel good about themselves through exercise, we can improve their adherence to activity as well as their mental and physical health and wellbeing. And that directly impacts retention figures - studies show that members who use Myzone make a third more visits to a club (33%) than those who don’t, increasing retention by up to 24%. When members stay committed to their goals, they stay committed to your club.
Even if clubs are forced to close because of local lockdowns, Myzone helps to engage and retain members and bring in additional revenue. It did just that for boutique studio Prime Time Fitness, as operator Nils Kuprat explains.
“We didn’t freeze our memberships in lockdown. Instead, we ran a virtual club with online PT and classes. Members told us that Myzone kept them exercising during this time. In fact, only 16% of members chose to take a break from their membership fees.”
Great for onboarding new clients
It’s not enough just to invest in some Myzone belts and install a few screens to reap the benefits of wearable tech. Operators who benefit most from Myzone have fully embraced the concept and embedded it into their customer journey. They have full buy-in from their trainers and instructors who know that Myzone helps them build relationships with clients, track their progress and keep them accountable. They understand that heart rate training transforms workouts and that rewarding effort over fitness is a more inclusive way to keep members motivated, engaged and coming back to the club.
This means making Myzone part of your initial onboarding strategy, so every new client has access to a heart rate monitor from the moment they join, whether they trial, rent or purchase it as part of their membership package. Club owners know that once new members experience the technology, understand how it links with the World Health Organization’s physical activity guidelines and how it gives them the most effective and efficient workouts so they can reach their goals faster, they are hooked.
Owners like Jamie Cartwright, founder of the functional boxing concept BOX 12 Fitness, say: “All of our new members trial a Myzone belt to enjoy the full BOX12 experience and 80 per cent of them go on to purchase a belt. The workouts are just not the same without it.”
With Myzone, trainers can support, encourage and provide direction to new members from day one, helping them to stick to their fitness journey and stay committed to their goals and therefore the club.
Keep existing clients motivated
Wearable tech like heart rate monitors keep existing clients engaged with exercise. From heart rate themed classes to group challenges, training with Myzone means clients are constantly challenged and having fun whilst focused on achieving their target MEPs.
Myzone builds community and creates a buzz among clients as they sweat it out in a healthy dose of friendly competition. Trainers comment and feedback on members’ activity between their club sessions to keep motivation high and to provide that vital link back to the club.
With 80% of its members working out with Myzone, wearable tech is key to the long term success of Enjoy Fitness Studio, as owner Mark Mayes explains.
“The effect of Myzone on retention has been huge. People are still trying to get to the Hall of Fame, which shows how long they have been training with us. Myzone keeps them exercising and allows clients to still feel part of the club community even when they’re no longer with us. This has been rewarding because it often encourages people back to the studio.”
Want to learn more about how you can benefit from this year’s most important fitness trend? Request a call back.
Share this
- Myzone (159)
- Users (112)
- Community (109)
- trainers (94)
- master-trainers (87)
- News (85)
- Ayla Donlin (84)
- Emily Sopo (71)
- Myzone partners (56)
- fitness (40)
- clubs (38)
- Health and wellbeing (33)
- Myzone insight (28)
- Support (11)
- trainer (11)
- Guest Blog (7)
- guest-authors (7)
- myzone-press-releases (7)
- AFS (6)
- Challenges (6)
- member engagement (5)
- Club stories (4)
- Groups (4)
- Gamification (3)
- Media (3)
- Product Help (3)
- gym owners (3)
- MZ-Switch (2)
- Motivation (2)
- Physical health (2)
- Updates (2)
- fitness marketing (2)
- Corporate wellness (1)
- ECG (1)
- Heart Rate Training (1)
- Mental health (1)
- Myzone fitness tracker (1)
- PPG (1)
- Uncategorized (1)
- Wellness (1)
- member retention (1)
- wearable technology (1)
- March 2026 (1)
- February 2026 (2)
- January 2026 (2)
- December 2025 (1)
- November 2025 (1)
- October 2025 (3)
- September 2025 (3)
- August 2025 (1)
- July 2025 (4)
- June 2025 (2)
- May 2025 (1)
- April 2025 (3)
- March 2025 (3)
- February 2025 (4)
- January 2025 (4)
- December 2024 (2)
- November 2024 (4)
- October 2024 (5)
- September 2024 (7)
- August 2024 (2)
- July 2024 (2)
- June 2024 (5)
- May 2024 (1)
- April 2024 (6)
- March 2024 (4)
- January 2024 (4)
- December 2023 (3)
- November 2023 (3)
- October 2023 (8)
- September 2023 (6)
- August 2023 (8)
- July 2023 (10)
- June 2023 (5)
- May 2023 (12)
- April 2023 (2)
- March 2023 (5)
- February 2023 (12)
- January 2023 (12)
- December 2022 (2)
- November 2022 (7)
- October 2022 (5)
- September 2022 (7)
- August 2022 (2)
- July 2022 (2)
- June 2022 (9)
- May 2022 (7)
- April 2022 (4)
- March 2022 (9)
- February 2022 (3)
- January 2022 (8)
- December 2021 (1)
- November 2021 (6)
- October 2021 (6)
- September 2021 (9)
- August 2021 (9)
- July 2021 (3)
- June 2021 (5)
- May 2021 (4)
- April 2021 (3)
- March 2021 (1)
- February 2021 (2)
- January 2021 (2)
- December 2020 (2)
- November 2020 (2)
- September 2020 (1)
- August 2020 (2)
- July 2020 (5)
- June 2020 (2)
- May 2020 (4)
- April 2020 (2)
- January 2020 (1)
- December 2019 (1)
- October 2019 (1)
- July 2019 (1)
- June 2019 (1)
- May 2019 (2)
- April 2019 (3)
- March 2019 (1)
- February 2019 (1)
- December 2018 (1)
- November 2018 (1)
- October 2018 (2)
- May 2018 (1)
- April 2018 (1)
- March 2018 (5)
- February 2018 (6)
- January 2018 (7)
- December 2017 (4)
- November 2017 (5)
- October 2017 (4)
- September 2017 (5)
- August 2017 (6)
- July 2017 (4)
- June 2017 (3)
- May 2017 (5)
- April 2017 (5)
- March 2017 (3)
- February 2017 (5)
- January 2017 (17)
- December 2016 (10)
- November 2016 (7)
- October 2016 (6)
- September 2016 (12)
- August 2016 (9)
- July 2016 (6)
- June 2016 (7)
- May 2016 (7)
- April 2016 (9)
- March 2016 (7)
- February 2016 (7)
- January 2016 (8)
- December 2015 (2)
- November 2015 (4)
- October 2015 (5)
- September 2015 (5)
- June 2015 (6)
- May 2015 (3)

