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Welcome to the Myzone Blog

Myzone University has hit the streets and is coming to a venue near you! We understand that implementing ...
 
We wrap up Healthy Heart Month with two ways you can use your Myzone belt to assess your heart fitness every ...
We hope you’re HIITing your workouts hard this month! February is all about high-intensity interval training (HIIT). Last week, we broke down how ...
One of the challenges of setting health and fitness related goals is having a solid handle on realistic timelines and expectations. ...
2018 is here, which has many of us thinking, “New year, new goals.”
Happy New Year! It’s 2018 and we're ready to tackle a new year of fitness ...
Happy New Year, Myzone Community! Ready for some heart-pumping workouts as you train with Myzone this year? As we look ...
Fitness gamification boosts your motivation and makes working out fun. Sticking with this month's theme, gamification, we want to ...
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