Welcome to the Myzone Blog

Myzone University

Wednesday, 19 June 2019 by Nicole Maue

Myzone University has hit the streets and is coming to a venue near you! We understand that implementing Myzone throughout your club can be challenging. Therefore, the Myzone team has decided to go on the road and ...

Published in clubs, Groups, trainers, Myzone, master-trainers

MZ-Fitness Test

Friday, 5 April 2019 by Nicole Maue

We’re excited to introduce a new Myzone feature that we think you’ll love: the MZ-Fitness Test!

Published in trainers, Users

Two Ways to Assess Your Heart Fitness Every Month

Thursday, 5 April 2018 by kes_nee

We wrap up Healthy Heart Month with two ways you can use your Myzone belt to assess your heart fitness every month.

Published in trainers, Myzone, Ayla D, trainer

HIIT Games for Small Group Training

Friday, 23 February 2018 by kes_nee

We hope you’re HIITing your workouts hard this month! February is all about high-intensity interval training (HIIT). Last week, we broke down how to organize HIIT ratios. Now, let’s play some games with them!

Published in trainers, Myzone, Ayla Donlin, trainer

Setting Realistic Goals With Myzone

Thursday, 1 February 2018 by kes_nee

One of the challenges of setting health and fitness related goals is having a solid handle on realistic timelines and expectations.

Published in trainers, Myzone, Ayla Donlin, trainer

Quick Tips to Get More Active

Thursday, 18 January 2018 by kes_nee

2018 is here, which has many of us thinking, “New year, new goals.”

Published in trainers, Myzone, master-trainers, Emily Sopo

Three Keys to Goal-Setting Success

Friday, 12 January 2018 by kes_nee

Happy New Year! It’s 2018 and we're ready to tackle a new year of fitness goals!

Published in trainers, Myzone, Uncategorized, Ayla Donlin, trainer

3 Ways to Maximize Your Myzone in 2018

Friday, 12 January 2018 by kes_nee

Happy New Year, Myzone Community! Ready for some heart-pumping workouts as you train with Myzone this year? As we look forward to 2018, we want to share the top three ways to get the most out of your Myzone belt.

Published in trainers, master-trainers, Emily Sopo

Gamify Your Fitness - 3 Partner Exercises

Thursday, 28 December 2017 by kes_nee

Fitness gamification boosts your motivation and makes working out fun. Sticking with this month's theme, gamification, we want to share three ways you can turn your workouts into a fun game using Myzone.

Published in trainers, Myzone, Ayla Donlin, trainer

Holiday HIIT Workout

Thursday, 28 December 2017 by kes_nee

Tis the season! It's that time of the year when you're working hard to make the workouts happen. If you're looking for a festive, fun and effective workout you can do in under an hour, this blog post is for you! The Holiday HIIT Workout will get your heart pumping and your holiday spirit soaring!

Published in trainers, Myzone, Ayla Donlin, trainer