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As personal trainers, we experience the triumphant joy of obtaining many new clients in the New Year and the ...
Guest post: Katie Bulmer-Cooke | UK Personal Trainer of the Year 2012 & UK ...
2015 was a big year for MEP-earning MYZONE users around the globe.
The New Year is always an exciting time of new beginnings!  Whether ...
The New Year is always an exciting time of new beginnings, especially in the fitness industry!
There’s nothing worse than another year of unkept New Year’s resolutions. January is often referred to as the ...
According to a 2016 ACSM survey, the #1 trend in fitness is wearable technology. Wearable technology is essentially a ...
What is circuit training and how does it help you earn MEPs? Circuit training is a fast-paced workout session in ...
How to Stay Moving through the holidays
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