Selling Exercise so Clients Want to Buy It: Part I

Selling Exercise so Clients Want to Buy It: Part I

Tuesday, 25 October 2016 4 min read
Multiplanar Circuit using Myzone

Multiplanar Circuit using Myzone

Tuesday, 18 October 2016 4 min read
Total Body Circuit With Myzone

Total Body Circuit With Myzone

Tuesday, 11 October 2016 2 min read
(EPOC) Excess Post-Exercise Oxygen Consumption Explained

(EPOC) Excess Post-Exercise Oxygen Consumption Explained

Tuesday, 4 October 2016 3 min read
MEP It Up Circuit Workout using Myzone

MEP It Up Circuit Workout using Myzone

Tuesday, 27 September 2016 4 min read
Threshold Training with Myzone: What it is and isn’t

Threshold Training with Myzone: What it is and isn’t

Tuesday, 20 September 2016 4 min read
Exercise Spotlight: The Burpee

Exercise Spotlight: The Burpee

Tuesday, 13 September 2016 4 min read
Improve Your Self-Esteem with Exercise

Improve Your Self-Esteem with Exercise

Tuesday, 6 September 2016 5 min read
Ambient Heart Rate and NEAT

Ambient Heart Rate and NEAT

Tuesday, 30 August 2016 5 min read