Evie Waring: Hockey and Spartan World Championships with heart rate training
Evie Waring: Hockey and Spartan World Championships with heart rate training
Monday, 2 September 2024
2
min read
HIIT, heart rate training, and how to live happy
HIIT, heart rate training, and how to live happy
Sunday, 4 August 2024
4
min read
How to engage more of your community in fitness
How to engage more of your community in fitness
Thursday, 6 June 2024
3
min read
From 8 to 103: Inclusivity for every age in Australia at SOUL FIT
From 8 to 103: Inclusivity for every age in Australia at SOUL FIT
Friday, 3 May 2024
3
min read
How can employers get more people moving for business benefits?
How can employers get more people moving for business benefits?
Monday, 29 April 2024
1
min read
Kim: fighting cancer with physical activity and a bulletproof mindset
Kim: fighting cancer with physical activity and a bulletproof mindset
Sunday, 7 April 2024
2
min read
Meet the 78-year-old showing older adults how to stay physically active
Meet the 78-year-old showing older adults how to stay physically active
Friday, 5 April 2024
2
min read
How to find a workout partner or gym buddy through Facebook
How to find a workout partner or gym buddy through Facebook
Thursday, 25 January 2024
3
min read
Playing netball and getting communities moving through sport
Playing netball and getting communities moving through sport
Thursday, 18 January 2024
2
min read