Welcome to the Myzone Blog

Motivation scientist, Heather McKee, joins Myzone to tackle fitness industry’s retention challenge

Motivation scientist, Heather McKee, joins Myzone to tackle fitness industry’s retention challenge

Friday, 19 September 2025 2 min read
Myzone Celebrates David Stalker as Hall of Fame Legend

Myzone Celebrates David Stalker as Hall of Fame Legend

Friday, 12 September 2025 2 min read
Olympic gold medalist Marleen Jochems: Training smarter and recovering stronger
Olympian Marleen Jochems wearing a Myzone device in a David Lloyd BLAZE studio

Olympic gold medalist Marleen Jochems: Training smarter and recovering stronger

Thursday, 11 September 2025 3 min read
Tim Wenisch, double HYROX Champion shares his training insights
Tim Wenisch, Double HYROX Champion

Tim Wenisch, double HYROX Champion shares his training insights

Friday, 29 August 2025 3 min read
Heart rate zones explained: What they are and how to use them
User exercising with MZ-Switch worn on wrist with pride strap, grey leggings and top

Heart rate zones explained: What they are and how to use them

Tuesday, 29 July 2025 4 min read
Myzone status levels: What are they and how do they keep you motivated?
Group of Myzone users exercising in a group cycling class

Myzone status levels: What are they and how do they keep you motivated?

Tuesday, 29 July 2025 4 min read
What are Myzone Effort Points (MEPs)? Everything you need to know
Myzone user lifting weights above their head while wearing the MZ-Switch

What are Myzone Effort Points (MEPs)? Everything you need to know

Tuesday, 29 July 2025 4 min read
More frequent rewards means more motivation with the Myzone app

More frequent rewards means more motivation with the Myzone app

Thursday, 10 July 2025 2 min read
How Alexander Oliver built a Million Calorie Mindset with Myzone and lost 50 pounds
Alexander Oliver and the Myzone app after a workout

How Alexander Oliver built a Million Calorie Mindset with Myzone and lost 50 pounds

Friday, 13 June 2025 4 min read