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Welcome to the Myzone Blog

We’ve all heard the terms, “Everything in moderation,” and, “Life is about balance.” Well, the same is true of ...
We know that you are constantly seeking to expand your knowledge, skills, and abilities as a personal trainer. You ...
Lately, we have been focusing on the gamification of exercise in our blogs and on our Periscope broadcasts. As you ...
Want to earn a ton of MEPs in a workout that challenges your heart, muscular strength and muscular endurance? Look ...
Richard Earney, a long time MYZONE partner and the national program director of Midtown Athletic Clubs, explained ...
If you’ve ever used MYZONE while in your group fitness class, you know it adds excitement, structure, and ...
We’ve all noticed it. Eager individuals are hitting the gym and they’re looking to every method of training but ...
We’ve been covering fun ways to turn exercise into a game. In this blog, we introduce the Green Light ...
We intuitively understand the simple fact that if an activity is fun, we’re more likely to do it. This is ...
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