Firefighters, friends, and family take on 9/11 Memorial Stair Climb
Firefighters, friends, and family taking part in the 9/11 memorial stair climb with Core Health & Fitness and Myzone

Firefighters, friends, and family take on 9/11 Memorial Stair Climb

Tuesday, 19 September 2023 2 min read
A friendship through fitness that can overcome any obstacle
Two Spartan racers crossing the finish line together over the fire jump

A friendship through fitness that can overcome any obstacle

Thursday, 7 September 2023 7 min read
How to shoot a health and fitness video: behind the scenes
A videographer shooting a health and fitness video, focussed on a cyclist

How to shoot a health and fitness video: behind the scenes

Thursday, 31 August 2023 4 min read
How to be a positive role model for your family through exercise
Mums in an exercise studio during a baby yoga class

How to be a positive role model for your family through exercise

Wednesday, 23 August 2023 4 min read
The gym helping to Elevate members with a Tough Mudder obstacle race
Elevate Fitness taking on a Tough Mudder obstacle course race as a team

The gym helping to Elevate members with a Tough Mudder obstacle race

Thursday, 17 August 2023 4 min read
Moves for longevity in the office, gym, and at home
Dance teacher, Shanika Trotman, in a studio with two other class participants

Moves for longevity in the office, gym, and at home

Thursday, 17 August 2023 5 min read
Driving group exercise excellence in David Lloyd’s Blaze studio
Jodie Powell, group exercise supervisor at David Lloyd Raynes Park

Driving group exercise excellence in David Lloyd’s Blaze studio

Monday, 7 August 2023 4 min read
How Adam Sedlack and UFC GYM is making the most of every opportunity
Adam Sedlack, president of UFC GYM

How Adam Sedlack and UFC GYM is making the most of every opportunity

Monday, 7 August 2023 5 min read
Scale your wellbeing: Rethinking our relationship with weight loss
A person standing on a set of home scales to weigh themselves

Scale your wellbeing: Rethinking our relationship with weight loss

Thursday, 3 August 2023 3 min read