All Topics Myzone Users Community trainers master-trainers News Ayla Donlin Emily Sopo Myzone partners fitness clubs Health and wellbeing Myzone insight Support trainer Guest Blog guest-authors myzone-press-releases AFS Challenges member engagement Groups Club stories Motivation Gamification Media Product Help gym owners MZ-Switch Physical health Updates fitness marketing Corporate wellness ECG Friends Heart Rate Training Mental health Myzone fitness tracker PPG Uncategorized Wellness member retention wearable technology
The 101 of Habit Formation and How to Maintain the Resolution to Exercise
Myzone

The 101 of Habit Formation and How to Maintain the Resolution to Exercise

Thursday, 18 February 2016 3 min read
Burn fat and build muscle
Myzone

Burn fat and build muscle

Thursday, 11 February 2016 2 min read
The Blue, Green, and Yellow Game: A Little Bit Goes A Long Way
Myzone

The Blue, Green, and Yellow Game: A Little Bit Goes A Long Way

Tuesday, 9 February 2016 2 min read
Benefits of Group Heart Rate Tracking Devices
Myzone

Benefits of Group Heart Rate Tracking Devices

Thursday, 4 February 2016 3 min read
Fitness Trends 2016 – Maximize Your Fitness
Myzone

Fitness Trends 2016 – Maximize Your Fitness

Tuesday, 2 February 2016 4 min read
Fitness tech at CES
clubs

Fitness tech at CES

Friday, 29 January 2016 1 min read
Your Heart – The Most Important Muscle of All
Myzone

Your Heart – The Most Important Muscle of All

Thursday, 28 January 2016 4 min read
Interval Training
trainers

Interval Training

Tuesday, 26 January 2016 1 min read
Fitness Trends You Should Try in 2016
Myzone

Fitness Trends You Should Try in 2016

Friday, 22 January 2016 4 min read
Load More Stories