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The Wearable Technology Show
The second MYZONE Global Challenge ...
Have you noticed a trend in fitness over the past few years? Are the group fitness classes and free weights at ...
During February, Heart Month, we focused on tips and strategies to take care of our physical heart with the ...
As fitness business operators we all essentially have the same high level purpose: improving the lives of our ...
The MYZONE heart rate tracking software gives us many valuable pieces of information about our workouts, right?! ...
One of our tasks as trainers is to track the progress of our clients. When it ...
Last month, we learned a few ways to change up our resistance training to add variety and intensity to our ...
At this time of year many of us make that classic New Year’s Resolution to do more exercise. We know that exercise ...
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