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Welcome to the Myzone Blog

  Who's ready to get sweaty? The circuit in this blog is for those of you who take pleasure in pushing yourselves to your limit. This one is for ...
Myzone University has hit the streets and is coming to a venue near you! We understand that implementing Myzone throughout your club can be ...
We’re excited to introduce a new Myzone feature that we think you’ll love: the MZ-Fitness Test! You may have heard us discuss the importance of ...
We wrap up Healthy Heart Month with two ways you can use your Myzone belt to assess your heart fitness every month. Let’s start with the definition ...
We hope you’re HIITing your workouts hard this month! February is all about high-intensity interval training (HIIT). Last week, we broke down how to ...
One of the challenges of setting health and fitness related goals is having a solid handle on realistic timelines and expectations. This blog post ...
2018 is here, which has many of us thinking, “New year, new goals.” We’ve talked a lot about how you can increase your exercise motivation and set ...
Happy New Year! It’s 2018 and we're ready to tackle a new year of fitness goals! You're in luck, because our theme at Myzone for January is ...
Happy New Year, Myzone Community! Ready for some heart-pumping workouts as you train with Myzone this year? As we look forward to 2018, we want to ...
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