Welcome to the Myzone Blog

Myzone Celebrates David Stalker as Hall of Fame Legend

Myzone Celebrates David Stalker as Hall of Fame Legend

Friday, 12 September 2025 2 min read
Olympic gold medalist Marleen Jochems: Training smarter and recovering stronger
Olympian Marleen Jochems wearing a Myzone device in a David Lloyd BLAZE studio

Olympic gold medalist Marleen Jochems: Training smarter and recovering stronger

Thursday, 11 September 2025 3 min read
Tim Wenisch, double HYROX Champion shares his training insights
Tim Wenisch, Double HYROX Champion

Tim Wenisch, double HYROX Champion shares his training insights

Friday, 29 August 2025 3 min read
Heart rate zones explained: What they are and how to use them
User exercising with MZ-Switch worn on wrist with pride strap, grey leggings and top

Heart rate zones explained: What they are and how to use them

Tuesday, 29 July 2025 4 min read
Myzone status levels: What are they and how do they keep you motivated?
Group of Myzone users exercising in a group cycling class

Myzone status levels: What are they and how do they keep you motivated?

Tuesday, 29 July 2025 4 min read
What are Myzone Effort Points (MEPs)? Everything you need to know
Myzone user lifting weights above their head while wearing the MZ-Switch

What are Myzone Effort Points (MEPs)? Everything you need to know

Tuesday, 29 July 2025 4 min read
More frequent rewards means more motivation with the Myzone app

More frequent rewards means more motivation with the Myzone app

Thursday, 10 July 2025 2 min read
How Alexander Oliver built a Million Calorie Mindset with Myzone and lost 50 pounds
Alexander Oliver and the Myzone app after a workout

How Alexander Oliver built a Million Calorie Mindset with Myzone and lost 50 pounds

Friday, 13 June 2025 4 min read
Bravo Group success and how to engage an exciting Japanese fitness market
An exercise class in Japan, with a group of trainers motivating the gym class members using Myzone

Bravo Group success and how to engage an exciting Japanese fitness market

Thursday, 12 June 2025 2 min read