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Most people who exercise will tell you they want to lose weight or simply get fitter. Not many people, however, know what their heart rate is, or ...
Wearable Tech That Will Help Keep You in Shape Enhance your average everyday workout, throw out your negative attitude, become more motivated and ...
Leading fitness wearable technology is now available to GoodLife's 1.25 Million members across Canada so members can find their heart rate zone
August 2016, is a time when the world is glued to coverage of the Rio Olympics. The dedication and success the top athletes have in various sports is ...
If you're going into the gym armed only with a traditional fitness tracker like a Fitbit or Jawbone, you're selling yourself short. That's the ...
Chest strap heart rate monitor "The great thing about Fitbit is that they acknowledged to the market that accelerometers were not the way forward but ...
We wrote a number of times about the class action lawsuit filed earlier this year by a group of three Fitbit customers. The company’s ...
There are lots of wearable activity trackers on the market, but most of them are wrist-based, which means they're not always as accurate as they ...
As I shared in my very first piece, the decision-making diet, a big part of my daily routine is exercise. I’m constantly looking for better ways to ...
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