How to keep motivated with physical activity

Friday, 13 November 2020 by Ben Hackney-Williams

Putting the effort in to reach his physical activity goals, Shane Cottam from the UK knows what it takes to keep motivated in and out of the gym, even if you don't feel like working out.

Overcoming challenges of lockdown

Friday, 13 November 2020 by Ben Hackney-Williams

Whether it's habitual or financial, like many of us Nicole Henderson knows the challenges that lockdowns have presented. Winning a Myzone Global MEPs competition has allowed her family to get back in the gym for social, physical and mental wellbeing.

Shannon explains how to deal with setbacks for fitness and physical activity goals

Friday, 13 November 2020 by Ben Hackney-Williams

Embracing the process and understanding how to deal with setbacks is Shannon Ruffalo's secret to remaining motivated with fitness over the long term.

Embracing physical activity for the family

Friday, 13 November 2020 by Ben Hackney-Williams

Through movement, personal growth and using Myzone, Dana Eccles wants to be as healthy as possible when he becomes a grandparent.

Why we must all make time for physcial activity

Friday, 13 November 2020 by Ben Hackney-Williams

Everyone, at some point, feels like they don't have time for something. However, when you want the results for both body and mind, you must make time for physical activity. Meet Karen Graham, member of Chicago Fit Performance in the US and ...

Exercising to live a longer and healthier life

Friday, 13 November 2020 by Ben Hackney-Williams

When it comes to the motivation behind working out and physical activity, Jaimelynn Spaulding keeps moving so that she can be healthier for longer, throughout her life.

Inspiration from NFL icons the Dallas Cowboys

Friday, 13 November 2020 by Ben Hackney-Williams

When it comes to fitness and movement, Kelly Tabor has a routine set that's been built on necessity but will last a lifetime.

Snap Fitness community competition brings extra suprise for Allissa

Friday, 13 November 2020 by Ben Hackney-Williams

While already in the middle of a Myzone competition experience for Halloween with her Snap Fitness community, Allissa Rousselo got all treat and no trick by using her heart rate monitor in October.

User thanks Myzone for being a big motivator

Wednesday, 12 August 2020 by Nicole Maue

Hi My name is Ally France, I am a member of the Belfrey Hotel and Resort in the UK. My main driving force to exercise is to stay fit and healthy to help fight this virus. I’ve stayed motivated throughout this pandemic with the help of my husband training with me.

Myzone user explains what has kept her motivated during lockdown

Wednesday, 12 August 2020 by Nicole Maue

Hi my name is Lyndal Pratt, I am a member of Workout South Norwa in Australia. My main driving force to exercise is to stay fit and healthy. I am lucky to be part of a great gym with an owner/trainer that went over and beyond by doing online workouts daily #workoutsouthnowra. This has provided great motivation throughout the lockdown.