Hi my name is Irvin Magno, I am a member of New Bodies Gym in the UK. My driving force to exercise stems from my dream to be a world champion boxer. I am hungry to achieve my goals for my family and late father, so my motivation is stronger than ever despite the pandemic.

Hi my name is Angie Sagar, I am a member of Rapid Fit Method in the US. My main driving factor to exercise is simply my health. I want to stay healthy and fit as I age. It also helps me manage my stress as I always feel better after I workout.

My name is Adam Presland, I am a member of Jones’ Fitness in the UK. My main driving force to exercise is just to keep fit and healthy. I have managed to stay motivated throughout the pandemic with support from the great coaches at my gym, and I wanted to achieve my Platinum status which I can proudly say I’ve done.

Hi my name is Lauren Munroe, I am a member of FFC in the US. Simply put, if I do not workout, I don't feel like my day is complete. Getting a workout in helps me maintain mental clarity during the work day, which is needed even more right now as I am working completely remote. It also helps me feel better overall.

Hi my name is Angela Schumacher, I am a member of Crossfit Country Gym in in the US. My main reason for exercising can be described in one word: sanity. With the uncertainty of the recent months, my daily workouts were the one consistent part of my day.

Hi, my name is Alison Hooper, I am a member of Coaching Zone Warners Bay in Australia. My driving force to exercise has without a doubt been having the energy to keep up with my three young children!

Exercising makes me feel better, fills time and prevents me from getting bored. Between 2017 and 2018, with a combination of increased exercise and a healthy diet I lost 39lbs for my son’s wedding. In September 2020, I have the wedding of my best friend's daughter to look forward to. I am determined to not let ...

My driving force to exercise comes from having an 18-month-old Australian Cattle dog that has way too much energy and always needs exercising.

Throughout this lockdown, I’ve been really lucky to have held my job, so my routine hasn’t changed too much. Your Health and Fitness (my gym), have been amazing with basically putting the gym “online” through all ...

For me, my main driving force to exercise is to keep my mental health as positive as I can. I am a social worker, which can be difficult at the best of times and especially recently with everything that’s been happening. Exercise is the perfect way to shake off a stressful day. 

For me, exercise has become a way of life. I get up, get my family organized, and I head to the gym where I have made some amazing friends.